Saturday, October 11, 2008

The Benefits of Laughter



Laughter has so many benefits:


  • helps to reduce stress and release ‘happy hormones and chemicals through the brain and nervous system
  • lowers blood pressure
  • elevates the mood (those happy hormones and chemicals)
  • boosts the immune system
  • improves brain function
  • protects the heart
  • helps to connect you to others (connection is a deep survival need)
  • gives instant relaxation
  • is a great core workout as it activates the diaphragm and massages the internal organs
Laugh every day for health and fitness. A daily laughter helps to create a healthier, fitter you!

SOOOO FUnNY Pictures, Images and Photos

These are jokes meant to make your heart merry and brighten up your day. For: "A merry heart does good, like medicine, but a broken spirit dries the bones."

The Three Wise Women

You do know what would have happened if it had been three wise WOMEN instead of men, don't you?

They would have asked for directions,
arrived on time,
helped deliver the baby,
cleaned the stable,
made a casserole,
and brought disposable diapers as gifts!

Angry PandaImage Hosted by ImageShack.us

A panda walks into a restaurant, sits down and orders a sandwich. He eats the sandwich, pulls out a gun and shoots the waiter. As the panda stands up to go, the manager shouts, "Hey! Where are you going? You just shot my waiter and you didn't pay for your sandwich!" The panda yells back at the manager, "Hey man, I'm a PANDA! Look it up in the dictionary!" The manager opens his dictionary and sees the following definition for panda: "A tree dwelling marsupial of Asian origin, characterized by distinct black and white coloring. Eats shoots and leaves."

Image Hosted by ImageShack.usWhich Way to Heaven?

A preacher arrived in a small town to preach a sermon. Wanting to mail a letter, he asked a young boy where the post office was. When the boy had told him, The preacher thanked him and said, "If you'll come to the community Church this evening, you can hear me telling everyone how to get to heaven."

The boy replied, "I don't think I'll be there... You don't even know your way to the post office."


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