Saturday, August 23, 2008

Healthy Juices


Very Useful Healthy Juices Recipes that I found while browsing the net. All you need to do is to buy a citrus juice press, a blender and a juicer. Then you can make your own fresh healthy juices drinks. Enjoy.



Body Cleansing Tonic Carrot, Cucumber and Beet mix
- Great for cleaning internal organs like liver, kidney and gallbladder



Mineral Tonic
Carrot, celery, spinach and parsley mix
- For those who needs a lot more calcium in the body



Liver mover
Apple and beet mix
- Great to improve liver capability


Pick-me-up Energy cocktail
Carrot and parsley mix
- Great when you feel a little tired, or after long hours of work


Calming nightcap
Carrot, apple and celery mix
- For those who have trouble sleeping


Digestive tonic

Carrot and spinach mix

- You can have this to clear your intestines once a while







Iron Cocktail
Carrot, spinach, lettuce, beet and parsley mix
- Great for those who needs an extra boost of iron in your bloodstream

Anti-Ulcer Cabbage
Carrot, tomato, celery and cabbage
- Great to prevent ulcer in your stomach

Digestive Cocktail

Grapefruit, orange and lemon mix
- Great for clearing up your digestive system

Evening Regulator

Apple and pear mix
- Great for after a hard day’s work

Cholesterol Control
Carrot, apple, parsley and ginger mix
- Need to overcome cholesterol challenge? Try this


Immune Building

Carrot, cucumber, tomato, celery and parsley mix
- Need I say more? The drink name already tells you


Diabetic Cure

Apple, celery and bitter gourd mix
- Those who need to overcome diabetes can try this out






Body System Cleansing Mix
Carrot, apple and 1 slice of ginger
- This is good to boost and cleanse our system

Prevention Better Than Cure Mix

Apple, cucumber and celery mix
- Prevent cancer, reduce cholesterol, and improve stomach upset and headache

Beauty Treatment Juice

Tomato, carrot and apple mix

- Improve skin complexion and bad breath


Heat Buster Tonic
Bitter gourd, apple and milk
- Avoid bad breath and reduce internal body heat

Beauty Treatment Tonic
Orange, cucumber and 1 slice ginger
- Improve skin texture and moisture and reduce body heat


Power Detoxer

Pineapple, apple and watermelon
- To dispel excess salts, nourishes the bladder and kidney


Skin Nourisher
Apple, cucumber and kiwi
- To improve skin complexion


Sugar Regulator

Pear and banana
- Helps to regulate sugar content




Super Detoxer
Carrot, apple, pear and mango
- Helps to clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization

Immune Reinforcements
Honeydew, grape, watermelon and milk
- Rich in vitamin C Vitamin B2 that increases cell activity and Strengthen body immunity

Metabolism Enhancer Tonic
Papaya, pineapple and milk
- Rich in vitamin C, E, Iron. Improve skin complexion and metabolism

Constipation Fighter
Banana, pineapple and milk
- Rich in Vitamin with nutritious and help prevent constipation